Empowerment Coaching: The Benefits of Daily Meditation

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This is the extended-version of the mini-coaching session around 'The Benefits of Daily Meditation'. In this video you'll learn two (2) additional meditation techniques + tips of setting up a great meditation space!

https://linktr.ee/viewslifecoaching

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*3-count breath meditation technique *Word Focus meditation technique *Tips for setting up a great meditation space!

Size

24.8 MB

Duration

10 minutes

Resolution

1080 x 1080 px